Tuesday, November 4, 5:30 - 7:30 p.m. OR
Friday, November 14, 1:30 - 3:30 p.m. 

This two-hour workshop will explore some practical ideas to help cope with the upcoming holidays, as well as some ways to commemorate your loved ones, especially throughout the holidays.  This time of year can be very stressful under the best of circumstances, and more so if you are facing the holidays after the death of a loved one.  

Please register for ONE of these workshops by Friday, October 31: email griefsupport@frederick.health or call 240-566-3030