Children and Grief
Resources for helping a grieving child
Do you know a child who is grieving the loss of someone special? Below are some ways you can help:
- Listen with your heart, ears, and eyes
- Using art supplies and toys helps children express their feelings
- Allow the child to use safe ways to express anger, such as a punching bag
- A child can create a storybook or memory box about a loved one for ongoing reflection
- It’s ok not to know all the answers, but it’s important to talk with the child about the questions
- It is helpful for children to discuss what they are feeling about their environment
- Support the entire family by helping maintain a sense of normalcy
- Keeping a schedule of activities helps children feel safe
